RRP: £14.99 You Save: £4.06
DVD £10.93 Free Delivery
Release Date: 26 December 2005
Availability: Usually despatched within 4 working days. More...
| Certificate: |
|
|---|
| Director: |
|---|
| Special Features: |
|
|---|
| Region: |
|
|---|
| Aspect Ratio: |
|
|---|
| Number of Disks: |
|
|---|
| Main Language: |
|
|---|
Urban Workout - A Fresh New Way To Get Fit!
Urban Workout is a fitness routine created from a simple concept. If you love dancing and music - either on the dance floor or at home, then this is the workout for you! It's all about simple moves to smooth beats. Concentrate on the exercise and fitness and you'll be busting the moves before you know it!
Find your own energy and pace in the music and soon your body will be conditioned, leaving you looking fly from head to toe!
Urban Workout follows an easy step-by-step format. After the warm-up comes the "slo & lo" section, showing you some basic moves to slower tracks. Next, take it mid-tempo for the "mid-section" - a routine designed to work your muscles and build your stamina. Then comes the "hard & heavy" workout, full-on fitness at a pumped up pace. Finish off with the cool down to calm your muscles and relax your whole body.
Okay, Turn Up The Music And Get Ready To Get In Shape With The Urban Workout!
Pump It Up! - The Ultimate Dan...
RRP: £19.99
IS THERE ANY BETTER WAY TO WORK YOUR BODY, BURN CALORIES AND LOSE WEIGHT THAN TO DANCE?
Pump It Up! Is
... More
DVD £5.43 Free Delivery
RRP: £17.99
Hi, welcome to my workout! I set myself the Ultimate challenge with this DVD. Just 3 months after ... More
DVD £13.93 Free Delivery
RRP: £15.99
Choreographer Dan Karaty has taught moves to some of the world's most stunning pop stars. Now Dan is the man ... More
DVD £12.73 Free Delivery
Dirty Dancing - Official Dance...
RRP: £17.99
Get out of the corner and get your dancing shoes on, with this brilliant official dance workout Inspired by the ... More
DVD £5.93 Free Delivery