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Rosemary Conley - Slim And Salsacise/Shape Up And Salsacise

Rosemary Conley - Slim And Salsacise/Shape Up And Salsacise DVD

Rosemary Conley - Slim And Salsacise/Shape Up And Salsacise

RRP: £19.99 You Save: £6.06

DVD £13.93 Free Delivery

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Release Date: 26 December 2006

Availability: Usually despatched within 4 working days. What does this mean...

More Details

Certificate:	Ex

Special Features:	None Listed.

Region:	Region 2

Aspect Ratio:	Aspect Ratio 16:9,Anamorphic Widescreen

Number of Disks:	2

Main Language:	English

Description

Workout with Rosemary Conley... with a spicy latin flavour!

Whether you want to lose or just maintain your weight, the Salsacise programmes will help you achieve your goals! Both DVDs are highly motivational dance and toning programmes that will burn fat and tone you up like no other fitness programmes. Salsacise sections are tremendous fun as well as fabulous fat-burners you can burn up to 500 calories in one session!

Trim off those inches from your waist, stomach, hips and thighs and watch in amazement as Rosemary helps you to transform your body!

Slim and Salsacise has three dynamic sections:
Step It Out - Simple step and dance combinations.
Latin Combos - Lifts the pace with more step routines.
Let's Salsa - High energy dance routine to fabulous music.

Shape Up and Salsacise includes four energetic sessions:
Latin Combos - A beginners salsacise routine.
Let's Salsacise - A high energy, fat burning workout.
Ten Minute Tone Up - Upper Body And Abs - Helps to achieve results fast on your upper body and arms.
Ten Minute Tone Ups - Hips And Thighs - An ultimate hip and thigh toner, using a resistance band or weights.

Salsacise your way to a shapelier, healthier body - you'll love it!

Rosemary Conley CBE, is the UK's leading health and fitness expert.
Millions of people have revolutionised their bodies through following Rosemary's diet and fitness programmes.