Bodylicious - Ultimate Dance World DVD

Bodylicious - Ultimate Dance World

Bodylicious - Ultimate Dance World

Ex

RRP: £17.99 You Save: £11.06

DVD £6.93 Free Delivery

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Release Date: 29 December 2003

Availability: In-stock - usually despatched within 1-2 working days. More...

More Details

Certificate:
  • Ex
Special Features:
  • The Making Of Bodylicious.,
  • Outtake.,
  • Photo Gallery.,
  • LaVelle 1-on-1.,
  • LaVelle Biography.,
  • Extra Booklet (Education For Eating) which contains a no-nonsense 14 day diet.
Region:
  • Region 2
Aspect Ratio:
  • Aspect Ratio 16:9
Number of Disks:
  • 1
Main Language:
  • English

Description

"The Mogul Of Dance" - BRE Magazine
"Hip, Modern, Infectious, Dance Routines" - Shoot Magazine on LaVelle

LaVelle Smith Jr, the king of choreographers and 5 time MTV award winner finally gives you the opportunity to lose weight painlessly, tone up, and learn some of the killer dance moves that have made Michael & Janet Jackson and Beyonce the most sought after stars in Hollywood.

LaVelle certainly knows what's hot and what's not and this programme takes you through an easy to follow mix of toning, trimming and slimming exercises all based upon his unique moves that you can take on the dancefloor too!
Suitable for all fitness levels, the workout breaks down into 6 simple sections with all LaVelle's secrets shared!
Loosen Up, Arm Forces, Back Attach, Fab Abs, Booty, Chill Out.

Also Includes 8 STEPS TO HEALTHY EATING: Featuring a celebrity nutritionist & including an exclusive 'Education For Eating (E4E)' booklet containing a no-nonsense 14 day diet plan and 8 tips for healthy eating. Dance Right, Eat Right, Feel Bodylicious!

Special Features

  • The Making Of Bodylicious.
  • Outtake.
  • Photo Gallery.
  • LaVelle 1-on-1.
  • LaVelle Biography.
  • Extra Booklet (Education For Eating) which contains a no-nonsense 14 day diet.