Browse DVDs
DVD Genres
Inspiration DVD
Hulaerobics DVD
Hulaerobics
RRP: £17.99 You Save: £12.26
DVD £5.73 Free Delivery
Release Date: 26 December 2006
Availability: In-stock - usually despatched within 1-2 working days. More...
More Details
| Certificate: |
|
|---|
| Special Features: |
|
|---|
| Region: |
|
|---|
| Aspect Ratio: |
|
|---|
| Number of Disks: |
|
|---|
| Main Language: |
|
|---|
Description
It's America's latest fitness craze! Finally the complete body workout which is great fun to do!
Christabel Zamor, founder of HoopGirl and Harriet Scott from Heart FM take you through a step-by-step guide to the basics of hula hooping, then up the pace with a full body workout routine which can help to speed weight loss, sculpt thighs, buttocks, abdominals and arms.
Provides cardiovascular conditioning.
Sculpts thighs, arms and bottom.
Builds abdominal muscles.
Helps to speed weight loss.
Relieves stress.
Hula hooping helped completely transform Christabel's body, whilst promoting a sense of wellbeing and happiness.
Special Features
- None Listed.
