Browse DVDs

DVD Charts

DVD Genres

DVD Offers

Inspiration DVD

Asda Entertainment Shop Home
DVDs
Nell McAndrew - Ultimate Challenge Ultimate Results

Nell McAndrew - Ultimate Challenge Ultimate Results DVD

Nell McAndrew - Ultimate Challenge Ultimate Results

RRP: £17.99 You Save: £12.06

DVD £5.93 Free Delivery

Release Date: 27 December 2004

Availability: In-stock - usually despatched within 1-2 working days. More...

More Details

Certificate:	Ex

Cast List:	Nell McAndrew

Director:	Steve Kemsley

Special Features:	None Listed.

Region:	Region 2

Aspect Ratio:	Aspect Ratio 16:9

Number of Disks:	1

Main Language:	English

Description

Welcome to my ultimate workout which we have spent a year planning and this time have incorporated more squats, abs and stretches giving you a more rounded and satisfying workout.

This routine has been put together so you can build your strength and stamina gradually and includes 2 sections of cardio and 20 minutes targeting shoulders and arms, abs, press-ups, sit-ups and of course those bums. For those of you who want to work even harder there are a further 20 minutes worth of exercises in the extras section, along with a few encouraging words from yours truly and there is even a 'bail out' option should you find the going too tough.

I take my fitness seriously but also it is vital to have fun at the same time and unless I'm sweating then I don't think I'm working hard enough. You will certainly see me sweating in this workout. Have a good workout.