Universal Keep Fit

Vicky Entwistle - Wow! Weight ...

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I've never been skinny, but when I saw that picture of me on the beach I was horrified!

So trainer Richard ... More

Charlie Brooks - Before And Af...

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Wow! Janine from Eastenders never looked this good BEFORE!

But actress Charlie Brooks is thrilled with how she looks AFTER this ... More

Brand New You Workout With Col...

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Whether you're a pear or apple-shape, you can burn fat and tone up like never before with this clever, design-your-own, ... More

Latina Size

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Latinasize is sectioned into 5 different workouts that are simple and effective, but also dynamic and invigorating.

1. Simply Salsa.
2. ... More

Coleen McLoughlin - Brand New ...

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Join Coleen McLoughlin in her Brand New Body Workout!
An exciting and fun workout that will really help you get in ... More

The Hotpants Workout

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Choreographer Dan Karaty has taught moves to some of the world's most stunning pop stars. Now Dan is the man ... More

Latinatone

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Star of Strictly Come Dancing, Lilia Kopylova shows you how to dance and lose weight with seven hot 'n' sexy ... More

Nell McAndrew - Ultimate Chall...

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Welcome to my ultimate workout which we have spent a year planning and this time have incorporated more squats, abs ... More

Body Sculpt With Kirsty Gallac...

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Join Kirsty Gallacher in her fantastic new Body Sculpt workout aimed at achieving a leaner, fitter and more defined body.

The ... More

Nell McAndrew - Workout 2

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Get Fit, Lose Weight, And Have Fun!

Maximum Impact has helped Nell become the pin up favourite that she is today ... More

Hulaerobics

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It's America's latest fitness craze! Finally the complete body workout which is great fun to do!

Christabel Zamor, founder of ... More

Hollyoaks Dance Workout

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The Hollyoaks Girls Sarah, Ali and Jodi take you through three sections to the complete overall body exercise regime.

- The ... More

Bodylicious - Ultimate Dance W...

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"The Mogul Of Dance" - BRE Magazine
"Hip, Modern, Infectious, Dance Routines" - Shoot Magazine on LaVelle

LaVelle Smith Jr, the king ... More

Yoga For Weight Loss By Kisen

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When Geri Halliwell first hired him as her yoga teacher, she wanted to lose weight ...
... six months later she ... More

Hollywood Workout

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"We've worked with Britney Spears, Jennifer Lopez, Elle MacPherson and Julia Roberts - now we show you how you can ... More

The Y Plan - Before And After ...

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The complete pre & post natal fitness plan

Exercise and well-being takes on a whole new meaning both during and after ... More

Angela Griffin's Dancemix Work...

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Hi there!

Sadly I'm not one of those women who never have to worry about their weight, so after my lovely ... More

Debra Stephenson - The Busy Li...

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The workout that fits into your busy life.

Hi! I'm Debra Stephenson and welcome to a fitter, healthier you!

If you're ... More

Your... Personal Trainer Worko...

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Got no time? Why not spend 10 mins toning up your arms? Feeling energetic? Why not choose ... More

Nell McAndrew - Peak Energy

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Nell McAndrew is the super fit star of I'm A Celebrity Get Me Out Of Here! and in this DVD ... More

Angela Griffin - Dancemix Work...

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Imagine losing 3 stone dancing round your handbag!

Cutting It star Angela Griffin dropped 2 STONE with her first Dancemix Workout ... More

Anthony's 70's Disco Workout

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Alreet!

Anthony Hutton here, welcome to my 70s Disco Workout. The DVD is packed full of all my favourite 70s ... More

Tracy Shaw - Salsacise

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Soap star and trained dancer Tracy Shaw brings you the latest fitness sensation...Salsacise. It's sexy salsa dance and aerobics rolled ... More

Patsy Palmer - The Urban Worko...

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With dance routines set to real funky club music, it's so much fun it doesn't feel like a workout. It's ... More

Linda Barker's Simple Yoga

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Whether you've tried yoga before or not, Linda Barker's Simple Yoga is the programme to suit you. Linda has ... More

Zoe Lucker's Little Black Dres...

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Well Zoe Lucker (Tanya from Footballers' Wives!) has a workout that'll help you drop a dress size.

The Workout itself is ... More

Matt Roberts - The Fat Loss Pl...

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Matt Roberts is THE Celebrity personal fitness trainer! Find out the secret of Melanie C's amazing transformation in this easy ... More

Carol Vorderman's 28 Day Detox...

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Carol Vorderman looks fantastic - how did she do it? Discover the secret of her amazing transformation in Carol Vorderman's ... More

Gabby Logan - Twin Results Wor...

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Welcome to my Twin Results Workout.

I hope you are ready to get fit and see some serious results. Together with ... More

Carol Vorderman's Kick Start D...

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I love this brand new detox and exercise programme and so do our 4 volunteers - Lisa, Janet, Nicci and ... More

Patsy Palmer - Ibiza Workout

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If you've tried my other two videos and found they worked or if you're just looking for a fun way ... More

Lucy Benjamin - Dancercise

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If you're like me and can't stand going to the gym, then Dancercise is for you! I wanted to tone ... More